View Post

Dean Smith’s Coaching Philosophy

In Coaching, N.C.A.A. Basketball by Brock Bourgase

A couple of discussions inspired me to reflect further about Dean Smith and delve deeper into his coaching philosophy and leadership style. Certainly, this post may have been timelier had I published it at the time of Smith’s passing in 2015 but I feel that the thoughts remain relevant because of his lasting impact on the game. When I began coaching, I was drawn to Smith’s methods because of his winning track record and the fact that he was one of the limited numbers of coaches who had published a book that was easily available in the 1990s. To me, …

View Post

Finishing at the Rim

In Drills by Brock Bourgase

These drills help players finish at the rim at game intensity. Coaches should monitor the drills to ensure random practice, solid fundamentals & an appropriate Work:Pause ratio to develop explosiveness (1:4). Three Cones (Phase A) Learning Goal: Perform explosive ball moves in sequence with either hand. Points of Emphasis: Footwork when cutting, driving & finishing. Set up three agility poles or pylons in a row. The first player curls around the top cone using an outside foot pivot as they receive a pass (outside hand pass). At the first cone, they use a ball move to beat one defender; at …

Dribbling against Contact

In Drills by Brock Bourgase

These drills help dribblers handle the ball against a physical defender. The drills were also posted on Canada Basketball’s GamePlan site. Create Contact (Phase A) Learning Goal: Execute ball moves & draw contact. Points of Emphasis: Stay balanced & low, drop hips, explode through pads. The ballhandler self-passes the ball outside the arc and catches the ball in a balanced stance, squaring up & looking at the rim. A coach stands in the key with a blocking pas. The player pounds the ball twice to start the drill. The dribbler executes a ball move and drives their inside shoulder into …

Post Move Workout

In Drills by Brock Bourgase

I was at a Toronto Triple Threat workout to work with bigs and put in some of these drills. I also put the drills online on Canada Basketball’s Game Plan Site. Post Move Building Blocks (A) Learning Goal: Develop footwork for basic post moves. Point of Emphasis: Keep the ball high. Rip through above head. These are five basic post moves that are part of every Team Ontario practice. Perform each move three times from both sides of the court Players pass the ball to the coach on the wing and establish position inside. If coaches are unavailable to pass …

View Post

Tryout Success

In Basketball by Brock Bourgase

During the spring and summer season, basketball teams roam the continent, pursuing elusive scholarships, hype and respect. Camps, travel teams and training camps hold tryouts to determine which athletes should be selected and parents and players attend these sessions en masse. Consternation abounds but is this energy directed in the appropriate direction? Following some simple guidelines and putting forth one’s best effort will enable athletes to make the programs that they desire. Athletes succeed not only because of their bodies but also their minds. It’s not necessary to solve any mystery in order to make a basketball team but a …

View Post

Building the Spurs Culture

In N.B.A. Basketball by Brock Bourgase

Gregg Popovich Explains How the Spurs Select Players: “For us, it’s easy. We’re looking for character, but what the hell does that mean? We’re looking for people — and I’ve said it many times — [who] have gotten over themselves, and you can tell that pretty quickly. You can talk to somebody for four or five minutes, and you can tell if it’s about them, or if they understand that they’re just a piece of the puzzle. So we look for that. A sense of humour is a huge thing with us. You’ve got to be able to laugh. You’ve …

View Post

Raptors BLOBs

In Plays by Brock Bourgase

The Toronto Raptors have executed some intriguing baseline out of bounds sets this year that feature a number of diverse actions. Running plays with different actions from the same setup all the way until the end is typical of playing at the next level. Flex Action: Bismack Biyombo backscreens for Cory Joseph and pops to receive the inbounds pass from Kyle Lowry. Joseph sets a flex screen for Lowry. Biyombo passes to DeMar DeRozan in the pinch post and downscreens for Joseph. DeRozan passes it back to Joseph as Lowry and Biyombo set a staggered screen on the baseline for …

N.B.A. ATO Plays

In N.B.A. Basketball, Plays by Brock Bourgase

The first play after a timeout is an opportune time to re-establish stability on the offensive end and return to the team’s core principles. During play, the philosophy can become lost as emotions take over but coaches can take advantage of the break provided by the timeout to get back to basics. For some teams, basics means getting the ball inside to the post. Recent Toronto Raptors opponents the San Antonio Spurs (Tim Duncan, LaMarcus Aldridge) and Sacramento Kings (DeMarcus Cousins) have exceptional post players so they chose to counter a Toronto run by getting the ball inside. Little adjustments …

View Post

2015 N.B.A. Offense Lessons

In N.B.A. Basketball by Brock Bourgase

The first half the N.B.A. season has demonstrated the progression of offensive basketball at the highest level. Young players can develop their own game by playing with focus and patience and applying some of these elements. When young teams run discipline sets, the ball moves, everyone looks good and the team takes advantage of good looks. If that same team rushes, disjointed basketball unfolds and teams look their age. Any team can play hard, play smart and play together on offense. Coaches should study the best teams in the league because they are applying concepts that work against the most …

View Post

Building a Culture

In Leadership by Brock Bourgase

Creating a culture that lasts from season to season is one of the coach’s most challenging tasks. When all team members buy in, significant successes can be reached so it is worth the effort. For a culture to truly come to life, the responsibility for its development must be shared by players and coaches alike. Give Players Ownership When New Zealand All Blacks coach Graham Henry took over after an unsuccessful 2003 Rugby World Cup, he began by making players responsible for the team. At first, the coaching staff identified some players who were negative influences in the clubhouse and …

View Post

The Secret Play

In N.B.A. Basketball by Brock Bourgase

Larry Bird and Dennis Johnson developed a special chemistry on the floppy/pin down action during their time with the Boston Celtics. Using a pin down is as much about the fundamentals of cutting, passion and shooting as it is reading the defense and reacting to their moves. When opponents would overplay his use of the screen, Bird would cut backdoor for the layup. Note how Bird pushes off his own teammates Kevin McHale and Robert Parrish and takes his man into a bunch of traffic to create space for himself. Johnson throws a variety of passes off the bounce, one …

View Post

Recovery & Regeneration in the Playoffs

In Sports by Brock Bourgase

As the regular season concludes, the Toronto Blue Jays and their fans are wondering whether they should go the extra mile in order to ensure that they surpass the Kansas City Royals in the standings and earn home field advantage throughout the World Series. Manager John Gibbons is making his first appearance in the playoffs and needs to make a good impression but he must be careful not to push too hard. There remain viable arguments as to why the team should try to finish first, featuring their improved hitting at home, but I do not think that home field …

View Post

Spain Early Offense

In Plays by Brock Bourgase

When coaches design actions that involve everyone on the court and allow them to play, there is the potential for a very dynamic offense. By developing the skills utilized by the sets and teaching players how to read the defense, teams can generate many effective options out of the same play. Out of transition, Spain gets everyone moving and puts the defense on its heels. Sergio Llull brings the ball up the court, passes to Pau Ribas and cuts of Nikola Mirotić as he fills the corner. Ribas reverses through the trail Pau Gasol and uses a back screen from …

View Post

Follow Your Shot

In International Basketball by Brock Bourgase

“Don’t get caught watching the paint dry.” Wilbur “Shooter” Flatch A screen and roll play continues after the shot is released. The defense must still secure the ball and the offense still has some high percentage scoring opportunities on the offensive glass. Defense: Cory Joseph goes over the screen so Facundo Campazzo cuts back and uses Luis Scola as a rescreen. Anthony Bennett stunts to stop the drive and Campazzo must pass the ball. Scola pops and Kelly Olynyk, who was playing under the screen closes out the shot but does not make contact on the box out. After the …

View Post

Reduce Mental Errors

In Mental Training by Brock Bourgase

In the bottom of the fourth inning, Josh Donaldson hits a fly ball to Anthony Gose in right-centre field. Gose catches the ball but fogets the number of outs and does not throw the ball back to the infield promptly. Ryan Goins tags and scores from second base. The mental error provided the Blue Jays with an extra run and demonstrated how players, teammates and coaches can work together to stay focused. Players: Goins knows that he will tag up on a fly ball and notices correctly that the ball will not go over Gose’s head so he returns to …

Learning from Losing

In Sports by Brock Bourgase

It was an eye-opening loss for me. Some losses you’re angry about and some losses you learn from. That loss, I think I learned the most from in a long time. I got so much better after that loss. I was able to improve a lot. I worked on things. I didn’t see the results straightaway. But months later, I started seeing the results, more and more. Serena Williams, reflecting upon her loss to Garbine Muguruza in the 2014 French Open.